Perceptual Skill

Lottie Miles

Jun 26, 20205 min

How to teach skills faster, stronger and for longer!

Last weeks' article looked at the problem of trying too hard and a resulting phenomenon called reinvestment. This is when increased...

Lottie Miles

Jun 19, 20203 min

Trying Too Hard: The Irony of Reinvestment

We are constantly seeking an autonomous ‘flow’ in sports and exercise skills. That is, smooth automatic movements that require almost no...

Lottie Miles

Jun 5, 20205 min

How to Cheat Learning and Perform Under Pressure

Traditionally, learning a new skill or even training one you already have involves a lot of technical instruction and movement practice. ...

Lottie Miles

May 29, 20206 min

Perceptual Skill: Learn to Read Your Environment

Performing a skill is not purely dependant on technique and practice. You also need to be able to effectively read the environment to...