Online Coaching
Join me on Zoom for group classes and online personal training. I offer a variety of coaching methods to help you get to grips with your barbell technique. Online coaching is a great platform for learning weightlifting from home or your local gym.
Video Analysis
Get individualised feedback on your lifting technique by sending me your videos. This is a great option for those training on their own without a coach's eye on them during sessions. Video analysis can also help you overcome plateau's in your lifting as you to refine your technique.
All I need is a video of your lifts from side-on and I will provide a short report explaining any technical errors or areas to work on in your training.
Single video analysis: £10.00
Snatch + Clean & Jerk video analysis (2 videos): £15.00
Set of 6 videos: £38.00
*Get 2 videos for £10.00 with a 6-week weightlifting program
Online Personal Training
I offer 1-2-1 and small group personal training to help you improve your lifting and overcome technical problems. These sessions are individually programmed to your strengths and weaknesses, enabling you to make fast and effective progress.
Online personal training can be purchased as single 1hr sessions or packages of three or five sessions.
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Single online PT session: £30.00
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Package of 3 PT sessions: £75.00
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Package of 5 PT sessions: £127.50
If you are in North Devon, you can also join me in person at ARC Fitness.
Zoom Classes
Get in touch and join my group Zoom Class waiting list. These group sessions are a fantastic way to learn how to lift and gain confidence with a barbell from the comfort of home or your local gym. The class follows a progressive training program each week, focused on the Snatch and Clean and Jerk. I will be watching closely, offering technical advice and tweaks to help you improve each and every week!
You can also purchase my weightlifting and functional fitness programmes or if you live in North Devon, come down to ARC fitness to work with me in person. Please get in touch for more information.
