I am running a series of Weightlifting Workshops at ARC Fitness, Bideford on the first Sunday of each month.  These are fun, engaging 90min group sessions, aimed at intermediate and improving weightlifters and CrossFitters who are looking to refine their technique on the Snatch, Clean and Jerk.

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The sessions are just £10pp and will include a whole host of information, tips and advice to help you develop and improve your lifting.