by dr Lottie miles

sport mentality

Welcome to my Sport & Exercise Psychology themed blog, Sport Mentality.


The blog contains posts and articles on different themes within sport and exercise psychology, such as motivation, confidence, coping with pressure, and skill acquisition. Sport Mentality also has an active Instagram account full of ideas, advice and the latest research innovations in the field of psychology.

If you have a specific idea, question or problem you would like me to answer or write about, please get in touch.


Dr. Lottie Miles

Summer Slam 19-10.jpg

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Research Watch

  • Facebook
  • Instagram
  • Wix Twitter page

New research projects, studies and academic papers are being published all the time by researchers from universities around the world.  Research Watch is a series of Instagram and Facebook posts published by Sport Mentality, highlighting these new findings as well as historical revelations in the field of sport and exercise psychology.


Each Research Watch Post summarises a research project or academic paper, putting you on the front line of sport psychology!

Follow Sport Mentality on Facebook, Instagram or Twitter (click the icons above) to see more Research Watch posts.

sport mentality

by dr Lottie miles